Exercise present moment
This exercise will help you to deepen your understanding of the present moment and help you to avoid the common everyday distractions that take us out of the now.
This exercise will help you to deepen your understanding of the present moment and help you to avoid the common everyday distractions that take us out of the now.
Fill your details below to join a free 30-day online coaching program that can help you to make the most of the new year!
The program consists on daily Whatsapp messages with coaching tips and exercises, I'll be supporting and guiding you to make a plan to achieve your goals.